हमारी खूबसूरती की बहुत बड़ी वजह बनते हैं बाल, इन 12 चीजों के इस्तेमाल से होगी ग्रोथ

By: Priyanka Maheshwari Mon, 24 June 2024 08:57:51

हमारी खूबसूरती की बहुत बड़ी वजह बनते हैं बाल, इन 12 चीजों के इस्तेमाल से होगी ग्रोथ

आकर्षक पर्सनलिटी को पाने के लिए जितना ध्यान लोग त्वचा पर देते हैं उतना ही ध्यान बालों का भी रखना पड़ता हैं। हमारे बाल हमारी खूबसूरती की सबसे बड़ी वजह है जिसकी समय पर हेयर ग्रोथ होना बहुत ज़रूरी है। लेकिन वर्तमान समय की बदलती लाइफस्टाइल में बालों का टूटना-झड़ना, असमय सफ़ेद होना जैसी दिक्कतें होना आम बात हैं। इनपर फैंसी ट्रीटमेंट और महंगे प्रोडक्ट्स का भी कोई खास प्रभाव नहीं पड़ता हैं। ऐसे में आपको जरूरत होती हैं कुछ कुदरती उपायों को आजमाने की जो बालों को पोषण देते हुए ग्रोथ देने का काम करें। आज हम देने जा रहे हैं आपको कुछ ऐसी चीजों की जानकारी जो आपको स्वस्थ, लंबे और घने बाल देने में मदद करेंगे। आइये जानते हैं इसके बारे में...

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पुदीना

अगर आपके बाल बहुत ज़्यादा झड़ रहे हैं। साथ ही कमजोर और बेजान हो गए हैं तो घबराएं नहीं। आप भोजन में पुदीने का इस्तेमाल कर सकती हैं या हेयर मास्क बना सकती हैं। ऐसा करना मुश्किल है तो आप पेपरमिंट ऑयल का अपने बालों में अन्य तेल के साथ मिलाकर उपयोग कर सकती हैं। इसके लिए आप कुछ बूंदे पेपरमिंट ऑयल के साथ नारियल या बदाम के तेल मिला लें फिर इस्तेमाल करें। ये आपके बालों को बढ़ाने में आपकी मदद करेगा।

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आंवला

बालों की परेशानियों को जड़ से खत्म करने के लिए आंवला का इस्तेमाल करें। इसे आप खाने से लेकर हेयर पैक बनाने तक में इस्तेमाल कर सकते हैं। आंवले में मौजूद गुण बालों को बेजान होने से रोक सकते हैं। साथ ही इससे उम्र से पहले सफेद बालों की परेशानियों को कम करने में मदद मिल सकती है।

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शिकाकाई

शिकाकाई न केवल बालों को बढ़ाता है बल्कि ये बालों संबंधित कई समस्याओं को दूर करने का काम करता है। ये डैंड्रफ को कंट्रोल करता है। ये स्कैल्प को साफ करता है। शिकाकाई पाउडर का इस्तेमाल कर सकते हैं। इसके लिए आपको नारियल तेल में शिकाकाई पाउडर मिलाना होगा। ये आपके बालों की जड़ों को पोषण और मजबूती देता है। ये बालों को बढ़ाने में मदद करता है।

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जटामांसी

जटामांसी के इस्तेमाल से बालों का टूटना-झड़ना तो बंद होता ही है। साथ ही बाल रेशमी और मुलायम बनते हैं और रूसी की दिक्कत भी दूर हो जाती है। जटामांसी में एंटी-इंफ्लेमेटरी और रोगाणुरोधी गुण मौजूद होते हैं जो बालों को लम्बा और घना बनाने में भी मददगार साबित होते हैं।

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मेथी दाना

बालों के लिए मेथी दाना काफी फायदेमंद होता है। यह आपके बालों की जड़ों को मजबूत बनाए रख सकता है। साथ ही बालों का झड़ना बंद करके, बेजान होने से रोक सकता है। इसका प्रयोग आप खाने के साथ-साथ हेयर मास्क के रूप में कर सकते हैं। हेयर मास्क के लिए मेथी के दानों को भिगोकर इसका पेस्ट बना लें। इसके बाद इसे बालों पर एप्लाई करें। इससे बालों की ग्रोथ अच्छी होगी।

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त्रिफला

त्रिफला तीन जड़ी-बूटियों रीठा, आंवला और शिकाकाई का मिश्रण होता है। इससे बालों को धोने के लिए बराबर की मात्रा में मिलाकर इस्तेमाल करने से बाल काले, घने और मजबूत बनते हैं। बालों की लम्बाई और कोमलता को बढ़ाने में भी ये काफी मददगार होता है। त्रिफला में एंटी-बैक्टीरियल और एंटी-फंगल गुण पाए जाते हैं जो रूसी को कम करके आपके स्कैल्प को स्वस्थ बनाने में भी अच्छी भूमिका निभाते हैं।

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नारियल का दूध

बालों के लिए नारियल का दूध भी काफी ज्यादा हेल्दी हो सकता है। नारियल के दूध में मौजूद गुण बालों को बेजान होने से रोक सकते है। साथ ही इससे बालों की नमी भी बरकरार रहती है। इसका प्रयोग आप हेयर रिंस के रूप में कर सकते हैं। यह आपके लिए काफी फायदेमंद है।

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भृंगराज

भृंगराज का इस्तेमाल भी आप बालों को पोषण देने के लिए कर सकते हैं। इसके इस्तेमाल से बालों का असमय सफ़ेद होना रुक जाता है। साथ ही ये बालों को टूटने-झड़ने से बचाने में भी काफी मददगार होता है। इसके इस्तेमाल से बाल घने, लम्बे और काले होते हैं। बालों को रेशमी-सिल्की बनाने में भी ये काफी असरदार है।

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दालचीनी

इस मसाले का इस्तेमाल आप ब्लड शुगर या अन्य स्वास्थ्य लाभों के लिए करती होंगी लेकिन क्या आप जानती हैं कि यह बालों के बढ़ाने में भी मदद करती है। दालचीनी के कई फायदे हैं, ये सिर के ब्लड सर्कुलेशन को बढ़ाने के साथ-साथ बालों के विकास में मदद करती है। साथ ही स्कैल्प पर रूसी और जलन जैसी समस्या को भी दूर करती है। आप इसका इस्तेमाल हेयर पैक बनाकर कर सकती हैं। हेयर पैक दालचीनी पाउडर, शहद और जैतून का तेल आदि मिलाकर बनाएं और हफ्ते में 2 से 3 बार इसका इस्तेमाल करें।

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मेहंदी की पत्तियां

बालों के लिए फ्रेश मेहंदी की पत्तियां भी काफी फायदेमंद होती हैं। इससे आपके बालों की रंगत बेहतर हो सकती है। इसका प्रयोग करने के लिए मेहंदी की पत्तियों को अच्छी तरह से पीस लें। इसके बाद इसे काली कढ़ाई में डालकर छोड़ दें। फिर इस मास्क को अपने बालों में लगाएं। इससे बालों की खूबसूरती बढ़ेगी। साथ ही आपके बाल घने और सॉफ्ट होंगे।

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ब्राह्मी

ब्राह्मी को फूलों और पत्तियों सहित गुणकारी पौधे के रूप में जाना जाता है। बालों को लम्बा-घना बनाने के लिए इसका इस्तेमाल किया जाता है। इसके इस्तेमाल से केवल बाल ही लम्बे, काले और घने नहीं होते हैं बल्कि इसको इस्तेमाल करने से दिमाग भी तेज होता है।

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रीठा

रीठा आपके बालों के लिए बेहद फायदेमंद है। रीठा स्कैल्प को हेल्दी रखने का काम करता है। बालों को बढ़ाने के लिए आप रीठा का इस्तेमाल कर सकते हैं। इसके लिए उबलते पानी में रीठा भिगोया जाता है। इसका पानी बालों को साफ करने और बालों को झड़ने से बचाने में मदद करता है। ये बालों को पोषण देता है और बालों को बढ़ाने का काम करता है। आप रीठा, शिकाकाई और आंवला से हेयर मास्क भी बना सकते हैं। ये बालों के लिए बेहद गुणकारी होता है।

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