PICS इस फीमेल फिटनेस ट्रेनर की खूबसूरती के आगें करीना कटरीना भी फ़ैल, देखे तस्वीरे

आज हम आपको एक ऐसी फीमेल फिटनेस ट्रेनर से मिलवाने जा रहे हैं, जिन्होंने सोशल मीडिया पर काफी धूम मचा रखी है। सोशल मीडिया पर चाहने उनको चाहने वालों की संख्या एक करोड़ से भी ज्यादा हो चुकी है।

गुजरात के पूर्व हेल्थ मिनिस्टर जयनारायण व्यास की बेटी पेशे से यह एक फिटनेस ट्रेनर है। जिन्होंने अपनी खूबसूरती से सोशल मीडिया में धमाल मचा रखा है। सपना व्यास पटेल सेमिनारों में अपनी फिटनेस के राज भी लोगों के साथ शेयर करती हैं। लाखों लोगों की आदर्श बन चुकी ही सपना व्यास पटेल ने अपना वजन 86 के लोगों से घटाकर 53 किलो कर लिया है। देखे तस्वीरे

Learn to love yourself first, instead of loving the idea of other people loving you. Loving yourself does not mean being selfish and narcissistic, or disregarding others. Rather, it means welcoming yourself as the most honored guest in your own heart and mind – a guest worthy of extra care and respect. Love yourself more by living the best life you deserve, by committing to losing weight, exercising more or leading an active life. Come join StayWow, the Fitness Social Network, where you put your fitness first. Download the StayWow app, it's free! For more info: app.staywow.com #SapnaVyasPatel #StayWow #instadaily #picoftheday #postoftheday #lookoftheday #pictureoftheday #photooftheday #instamood #igdaily #instafamous #motivation #iger #instadiva #instaworld #instashare #fit #hot #strong #fitness #superwoman #workout #instafamous

A post shared by Sapna Vyas (@sapnavyaspatel) on Apr 30, 2016 at 5:24am PDT

Yoga and cardio aren’t enough. If you want to build curves, lift weights. Many girls make believe that weightlifting is a big 'No, No'. One of the BIGGEST benefits that weight training has over cardio training is that it will completely allow you to reshape your body. ------------------------------------------------ Join StayWow, the Fitness Social Network. Download the StayWow app, it's free! ------------------------------------------------#SapnaVyasPatel #StayWow #instadaily #picoftheday #postoftheday #lookoftheday #pictureoftheday #photooftheday #instamood #igdaily #instafamous #motivation #iger #instadiva #instaworld #instashare #fit #hot #strong #fitness #superwoman #workout #instafamous

A post shared by Sapna Vyas (@sapnavyaspatel) on Jun 3, 2016 at 7:57am PDT

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A post shared by Sapna Vyas (@sapnavyaspatel) on Jul 23, 2016 at 2:22am PDT

When the kid inside of you comes out its beautiful. -------------------------------------------- Download the StayWow App. It's free. -------------------------------------------- #SapnaVyasPatel #StayWow #instadaily #picoftheday #postoftheday #lookoftheday #pictureoftheday #photooftheday #instamood #igdaily #instafamous #motivation #iger #instadiva #instaworld #instashare #fit #hot #strong #fitness #workout #instafamous

A post shared by Sapna Vyas (@sapnavyaspatel) on Nov 14, 2016 at 11:27am PST

#StayWow #motivation #fit #strong #fitness #workout

A post shared by Sapna Vyas (@sapnavyaspatel) on Feb 11, 2017 at 3:12am PST

#StayWow #motivation #fit #strong #fitness #workout

A post shared by Sapna Vyas (@sapnavyaspatel) on Mar 9, 2017 at 10:38am PST

Clicked after today's Insta live!!! #StayWow

A post shared by Sapna Vyas (@sapnavyaspatel) on Mar 28, 2017 at 9:01am PDT